SAS DIET WHEY+£19.99 – £37.99 Incl VAT Select options
SAS Night Time Protein 907g£24.99 Incl VAT Select options
SAS Nutrition – Mass Attack 3kg£31.99 Incl VAT Select options
SAS Nutrition All-In-One Protein 2kg£34.99 Incl VAT Select options
SAS Nutrition Fusion 6 – 2.25kg£37.99 Incl VAT Select options
WPI 80 – 5lb Whey Protein£39.99 Incl VAT Select options
WPI80 – Whey Protein 2lbs£21.99 Incl VAT Select options
What type of protein shake is best for me?
With so many different types of protein powder available online it is important to choose the supplement which fits best to your lifestyle and fitness goals:
Whey protein is a rapidly digesting dairy protein which provides quick access to amino acids. perfect for post workout shakes.
Casein is a slow digesting dairy protein which reduces muscle protein breakdown. The slow action help suppress cravings for snacks and is perfect before bed.
Plant Based Protein
These are generally more expensive due to the sheer amount of agricultural effort involved in producing enough plants to create a high purity protein powder, these are a perfect option for people who can not consume dairy due to severe allergies – or for those who choose to avoid dairy for ethical/religious reasons.
Is whey protein powder good for you?
Whey is more than just a high-quality protein source, you will also get other beneficial nutrients from it too!
Establishing a source of high quality protein is very important among both athletes and regular citizens alike. As the body ages it requires more protein to help repair and maintain the body. The amino acids which function as the building blocks of protein are also used for a wide array of bodily functions. From hormone regulation to gut health.
When should i take whey protein?
Taking Whey Protein at night
During the night your body starts to run low of glycogen and begins to use up stored amino acids. This puts your muscles into a catabolic or breakdown state. A great way to ensure your body does not run out of stored nutrients is to take a casein protein shake before bed. Casein is a special type of long-chain protein which takes roughly 8 hours or more to metabolise into its constituent amino acids, This means it is a long-release protein and great for ensuring that you have a constant supply of protein, even when you’re asleep!
Taking Whey Protein in the Morning
Don’t worry if Protein shakes at night aren’t your thing, replacing the amino acids is simple. SAS Nutrition WPI 80 whey protein contains everything that your body needs to get your day off to a great start.
Taking Whey Protein Pre-Workout
Taking a protein shake before a workout is a great way to fuel your workout. SAS Nutrition all in one protein is perfect to load up before a workout. Containing the perfect blend of protein, carbs and amino acids in one blend.
Taking Whey Protein Post Workout
If your question hasn’t been answered here, get in touch and we will do out best to help out! Why not check out this guide on the most common protein powder mistakes.
Order Yours Online Today
Why not order your own whey protein supplements online from SAS Nutrition today? Simply add your chosen product to your basket and go through the checkout – it’s simple, fast, and secure.
Have any questions or queries about our product catalogue? Please don’t hesitate to get in touch with us at 0844 740 8021 or sending us a quick email via our contact form.