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Beginner TRX Workout

Beginner TRX Workout

What is TRX Training? TRX is short for “Total Body Resistance Exercising”. Originally developed by a navy seal as a solution to not having access to gym facilities in more remote places of the world. it was a clever method of allowing...

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Top Four Must-Have Supplements

The supplement industry is an absolutely massive market all over the world, and it just keeps on growing, which is part of why it can be so difficult to choose the top four must-have supplements. Marketers have a field day with new products and...

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